WORK WITH ME VIDEO LIBRARY & COURSESCONTACT

Yoga Class Video Library

$60.00

Enjoy 30-day access to classes and practice at your own pace with this video library featuring all of my Mystic Slow Yoga classes, plus bonus sessions like Level 2 Vinyasa Yoga and my signature Strengthen, Stretch, and Soothe classes.

(For the Strengthen, Stretch, and Soothe sessions, you’ll need a few props: 2 blocks, a blanket, a yoga strap or belt, and 2 myofascial release balls such as Yoga Tune Up balls or 2 tennis balls in a sock)

Included Content

Morning Mystic Yoga: Deepening Gratitude at Thanksgiving
Morning Mystic Yoga: Aparigraha (Gratitude Brings Abundance); NM in Sag and Mercury/Mars Retrograde Energy
Morning Mystic Yoga: Ground Into Presence with Taurus FM
Morning Mystic Yoga: Re-Igniting Passion w/Upcoming Mars Retrograde
Morning Mystic Yoga: Release Blocks/Scorpio New Moon
Morning Mystic Yoga: Open to Your Power w/Aries Full Moon
Morning Mystic Yoga: Step Into Your POWER: Aries Full Moon
Video
Morning Mystic Yoga: Open to Flow w/Grand Water Trine Energy
Morning Mystic Yoga: Exploring Balance w/the New Moon Solar Eclipse in Libra 9/30/24
Morning Mystic Yoga: Surrender to Flow (Hip Opening Practice) 9/18/24
Morning Mystic Yoga: Finding Balance with the Pisces Full Moon Lunar Eclipse 9/16/24
Slow Yoga: Protection 8/28/24
Slow Yoga: Connect to the Chakras
Slow Yoga: Full Moon Aquarius~Release the Past and Connect to Your Worth
Slow Yoga: Still the Mind to Develop Inner Knowing
Slow Yoga: New Moon in Leo~Your Core Essence
Slow Yoga: Inner Wisdom
Slow Yoga: Authentic Self
Slow Yoga: Capricorn Full Moon~Working with Boundaries
Morning Slow Yoga 7/8/24
Morning Slow Yoga 7/3/24
Morning Slow Yoga 7/15/24
Morning Slow Yoga 6/26/24
Morning Slow Yoga 6/24/24
Morning Slow Yoga 6/19/24
Morning Slow Yoga 6/17/24
Morning Slow Yoga 6/12/24
Morning Slow Yoga 5/20/24
Morning Slow Yoga 5/13/24
Morning Slow Yoga 5/8/24
Morning Slow Yoga 5/1/24
Morning Slow Yoga 4/29/24
Morning Slow Yoga 4/22/24
Morning Slow Yoga 4/17/24
Morning Slow Yoga 4/15/24
Morning Slow Yoga 4/8/24
Slow Yoga 4/3/24
Slow Yoga 4/1/24
Slow Yoga 3/27/24
Slow Yoga 3/20/24
Slow Yoga 3/18/24
Slow Yoga 3/11/24
Slow Yoga 3/6/24
Slow Yoga 3/4/24
Slow Yoga 2/28/24
Slow Yoga 2/26/24
Slow Yoga 2/21/24
Slow Yoga 2/19/24
Slow Yoga 2/12/24
Slow Yoga Morning 2/7/24
Slow Yoga Morning 2/5/24
Slow Yoga Evening 2/1/24
Slow Yoga Morning 1/31/24
Slow Yoga Morning 1/29/24
Strengthen, Stretch & Soothe Class-Legs
Strengthen, Stretch & Soothe Class-Hips
Slow Yoga Morning 1/24/24
Slow Yoga Evening 1/23/24
Open Shoulders and Hips Gentle Flow
Strengthen, Stretch and Soothe Class
SlowYogaMorning 1-22-24
SlowYogaEvening 1-18-24
Level 2 Core Flow
Level 2 Morning Backbend Yoga Practice
Slow Yoga Morning 1/17/24
Slow Yoga Morning 1/15/24
Morning Slow Yoga 1/8/24
Evening Slow Yoga 1/9/24
Morning Slow Yoga 12/11/23
Morning Slow Yoga 12/6/23
Evening Slow Yoga 12/5/23
Morning Slow Yoga 12/4/23