Enjoy 30-day access to classes and practice at your own pace with this video library featuring all of my Mystic Slow Yoga classes, plus bonus sessions like Level 2 Vinyasa Yoga and my signature Strengthen, Stretch, and Soothe classes.
(For the Strengthen, Stretch, and Soothe sessions, you’ll need a few props: 2 blocks, a blanket, a yoga strap or belt, and 2 myofascial release balls such as Yoga Tune Up balls or 2 tennis balls in a sock)
Included Content
Morning Mystic Yoga: Deepening Gratitude at Thanksgiving
Morning Mystic Yoga: Aparigraha (Gratitude Brings Abundance); NM in Sag and Mercury/Mars Retrograde Energy
Morning Mystic Yoga: Ground Into Presence with Taurus FM
Morning Mystic Yoga: Re-Igniting Passion w/Upcoming Mars Retrograde
Morning Mystic Yoga: Release Blocks/Scorpio New Moon
Morning Mystic Yoga: Open to Your Power w/Aries Full Moon
Morning Mystic Yoga: Step Into Your POWER: Aries Full Moon
Video
Morning Mystic Yoga: Open to Flow w/Grand Water Trine Energy
Morning Mystic Yoga: Exploring Balance w/the New Moon Solar Eclipse in Libra 9/30/24
Morning Mystic Yoga: Surrender to Flow (Hip Opening Practice) 9/18/24
Morning Mystic Yoga: Finding Balance with the Pisces Full Moon Lunar Eclipse 9/16/24
Slow Yoga: Protection 8/28/24
Slow Yoga: Connect to the Chakras
Slow Yoga: Full Moon Aquarius~Release the Past and Connect to Your Worth
Slow Yoga: Still the Mind to Develop Inner Knowing
Slow Yoga: New Moon in Leo~Your Core Essence
Slow Yoga: Inner Wisdom
Slow Yoga: Authentic Self
Slow Yoga: Capricorn Full Moon~Working with Boundaries